I’M HEADING BACK TO IM70.3 AUGUSTA

Race day at IM70.3 Augusta is a core memory. It’s time to head back. This time, I’ll race for change. Endurance racing can feel selfish as hell. (It’s not, but it feels that way when you are deep into a peak phase! I think. It’s been a while.) One thing I know about myself is […]
YOU NEED TO KNOW: WHOLE IS BETTER THAN PERFECT

If perfection is a moving target, I say we try for wholeness instead. Whole is better than perfect anyway.
WILL YOU BE A YES TO RACING WHEN THE TIME COMES?

When racing comes back, will you ready to be a yes? Take these few simple but meaningful daily actions to stay ready to scale up & race when it’s safe!
LIFE IN 2020 IS RUNNING IN THE HEAT

Adjusting to running in the heat is tough each summer. Still, whenever the mercury rises, you find us out there. Life in 2020 feels like that!
FIVE MINUTE FRIDAY: LOVE IS NOT CANCELLED

When it feels like everything has been put on hold or cancelled, we don’t have to worry. Remember: love is not cancelled.