MEREDITH ATWOOD, ALSO KNOWN AS SWIM, BIKE, MOM, JOINS US TO DISCUSS HER UPCOMING BOOK, THE YEAR OF NO NONSENSE.

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Y’ALL! Through a strange series of events, my hero, Meredith Atwood, shared an advance copy of her upcoming book, The Year of No Nonsense with me. Then we had the chance to chat all about it!

I am super thrilled to bring you this conversation. She has been such an inspiration to me. If you dive into her work either on triathlon or in this new endeavor, I believe she will inspire you as well.

About Meredith Atwood

Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17th. 

Though I smile through the entire chat with Swim, Bike, Mom, we discuss some weighty topics from her deep-diving book:

Today’s topics:

A God of Fear vs Love

What is Nonsense?

Self-help books as coping mechanisms

Childhood trauma

The names we choose

Start with movement

The need for hustle

Positivity culture and the self care industry

Body positivity as an excuse for bad behavior

EYES ON YOUR OWN PLATE!

Burning the boats

Being “On a Mission.”

For more from Meredith Atwood:
SwimBikeMom.com
The Same 24 Hours Podcast
On Instagram
On Facebook

Find Meredith’s books on Amazon.com:
The Year of No Nonsense
Triathlon for the Every Woman


Check out For King and Country’s song, Burn the Ships on Youtube. It’s so good!

For More Finding Finish Lines:
FindingFinishLines.com
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Until next time, carry on, Woman of Valor.