MEREDITH ATWOOD, ALSO KNOWN AS SWIM, BIKE, MOM, JOINS US TO DISCUSS HER UPCOMING BOOK, THE YEAR OF NO NONSENSE.
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Y’ALL! Through a strange series of events, my hero, Meredith Atwood, shared an advance copy of her upcoming book, The Year of No Nonsense with me. Then we had the chance to chat all about it!
I am super thrilled to bring you this conversation. She has been such an inspiration to me. If you dive into her work either on triathlon or in this new endeavor, I believe she will inspire you as well.
About Meredith Atwood
Meredith is a wife, mother, 4x Ironman Triathlete, triathlon coach, podcaster, motivational speaker, and author. She joined us to discuss her upcoming book, The Year of No Nonsense, available for pre-order now and on shelves December 17th.
Though I smile through the entire chat with Swim, Bike, Mom, we discuss some weighty topics from her deep-diving book:
Today’s topics:
A God of Fear vs Love
What is Nonsense?
Self-help books as coping mechanisms
Childhood trauma
The names we choose
Start with movement
The need for hustle
Positivity culture and the self care industry
Body positivity as an excuse for bad behavior
EYES ON YOUR OWN PLATE!
Burning the boats
Being “On a Mission.”
For more from Meredith Atwood:
SwimBikeMom.com
The Same 24 Hours Podcast
On Instagram
On Facebook
Find Meredith’s books on Amazon.com:
The Year of No Nonsense
Triathlon for the Every Woman
Check out For King and Country’s song, Burn the Ships on Youtube. It’s so good!
For More Finding Finish Lines:
FindingFinishLines.com
On Facebook
On Instagram
Until next time, carry on, Woman of Valor.
[…] The one you have right now will be perfect. Meredith Atwood, one of my favorite podcasters, would call getting stuck in a cycle of research and buying instead of shopping, Nonsense. (Check out more about nonsense with Meredith Atwood here!) […]