WILL YOU BE A YES TO RACING WHEN THE TIME COMES?
When racing comes back, will you ready to be a yes? Take these few simple but meaningful daily actions to stay ready to scale up & race when it’s safe!
LIFE IN 2020 IS RUNNING IN THE HEAT
Adjusting to running in the heat is tough each summer. Still, whenever the mercury rises, you find us out there. Life in 2020 feels like that!
FIVE MINUTE FRIDAY: LOVE IS NOT CANCELLED
When it feels like everything has been put on hold or cancelled, we don’t have to worry. Remember: love is not cancelled.
BREAK THE CHAINS: THE SECRET RUNNERS NEED TO KNOW ABOUT MOTIVATION
Even if we don’t realize it, there is a powerful draw to this raw and real sport of ours: the opportunity to break the chains.
FIVE MINUTE FRIDAY: WHO SAID YOU COULDN’T?
Are there words you are keeping as part of your identity, telling you things you couldn’t do, that really just don’t describe you anymore? Time to drop ’em!