Even if we don’t realize it, there is a powerful draw to this raw and real sport of ours: the opportunity to break the chains.
FIVE MINUTE FRIDAY: WHO SAID YOU COULDN’T?
Are there words you are keeping as part of your identity, telling you things you couldn’t do, that really just don’t describe you anymore? Time to drop ’em!
PICK A PLAN AND AVOID THE “I DON’T KNOW WHAT I AM DOING” TRAP
There is no reason to wander. When you feel like excusing yourself with, ” I don’t know what I am doing,” you just need a plan! Get one and get started!
HOW STRONG ATHLETES THRIVE WHEN PLANS CHANGE
Brave women athletes everywhere are embracing that plans change in 2020, and we are thriving. We are no longer trapped by our routines. Join us!
RUNNING GEAR FOR BEGINNERS: CRAZY COMFORT ON THE OPEN ROAD
Check out my favorite running gear for beginners and see what running accessories you just might need to add for more comfort as a woman who runs the roads!
