I wish you could hear how your actions speak louder than the words that you use to hide from your greatness. I wish you knew you are good enough!
THRIVE LIKE AN ATHLETE: CONTRACTION, EXPANSION, & QUIET HARD WORK
HERE IS WHAT I KNOW FOR SURE: AS WE MOVE TOWARDS A MORE JUST SOCIETY, ONE WHERE IT IS CLEAR THAT BLACK LIVES MATTER, TWO TRUTHS THAT POWER OUR ATHLETIC LIVES WILL STAND IN OUR QUEST FOR PEACE. WE ARE ALWAYS IN A STATE OF EXPANSION OR CONTRACTION (AND WE NEED BOTH) AND THAT NOTHING CHANGES WITHOUT QUIET HARD WORK….
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CONTROL THE CONTROLLABLES, BRAVE ATHLETE
Endurance athletes are ready for anything. Why? We spend hours practicing to control the controllables. We know to prepare fully and then go for it.
ULTRA RACING WITH HEART AND BRAVERY: SARAH IS UNSTOPPABLE
When Sarah found herself living in a body she no longer recognized, she decided to take massive action. In ultra racing, she saw that anything is possible.
FEELING DEFEATED? THIS WILL MAKE YOU SHOW UP & BE PATIENT WITH YOURSELF
Be patient with yourself! You can keep your eyes on the pros, open you heart to the athletes coming behind you, and show up for yourself right now.
